Center for Health & Wellness

Benefits of the Webster Technique during Pregnancy

Chiropractic care during pregnancy is not only safe but highly recommended to alleviate and support all the demands put on the mother’s body. Our bodies are not only under physical stress from our expanding bellies, but also hormonal stress in preparation for the birthing process. Chiropractors evaluate and correct spinal, pelvic, and cranial misalignments that […]


A New Way To Approach Your New Year’s Resolution(s)

Making lifestyle changes can be hard; really hard. Every year, January 1st marks a clean slate, an opportunity for us to improve upon the year behind us. According to the Journal of Clinical Psychology, about 40% of these resolutions are focused on weight loss, which is crazy given the weight loss and cosmetic fitness industries […]