Center for Health & Wellness

Sports injury? Chiropractic can help!

As the seasons change, so do our activities! If you’re dusting off your running shoes after a winter hiatus, getting back into tennis, or your child is gearing up for track or softball, you are often more at risk of a sports injury. Chiropractic can help prevent sports injuries from occurring in the first place, […]


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Meet Len!

Why did you decide to become a massage therapist? I decided to leave corporate America in the mid-nineties. I’d always been interested in working with horses and I discovered that there was a massage therapy program for horses. Long story short, I ended up taking a training class and I spent about 8 years working […]


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5 Ways to Prevent Colds and Recover Faster

Nip your springtime cold in the bud with these 5 simple tips!    1. Reduce stress! Take some time to practice yoga or meditate, and be sure to get plenty of sleep.   2. Get those vitamins in! Vitamin D and C are especially important in preventing and healing from colds.     3. Get […]


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Benefits of Massage

  There are so many incredible health benefits of massage! Relaxation Taking the time for a massage forces you to slow down, breathe deeply, and more fully relax. As hectic as our lives can be, taking this hour for yourself is an important part of self-care. A wellness massage is the perfect way to decrease […]


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Meet Alena!

Why did you decide to become a massage therapist? Massage therapy was a career change for me. I worked for several years in non-profits as a grant writer. Within that field, I last worked for an organization that provided housing and support services to quadriplegic adults and fragile elders. I was amazed at the improvement […]


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Meet Dr. Stockton!

 Why did you decide to become a chiropractor? In high school during the summers, I worked for a friend’s family landscaping business. I spent a lot of time planting trees, digging trenches, and installing sprinkler systems and I started having some back pain. My mom suggested that I go see a chiropractor. At the time, […]


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Dentists & Chiropractors Help TMJ Patients

By: Charles Blum, D.C. While all doctors ultimately want what is best for their patients, sometimes the concept of collaboration isn’t always considered. Historically, chiropractors and dentists would both help treat jaw or TMJ related pain or disorders on an individual basis helping patients as best they can. However, new research has been showing some […]


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Meet Dr. Cassi!

Why did you decide to become a chiropractor? I have seen a chiropractor most of my life since I was about 4 years old. My mom broke her neck in high school gym class and has seen a chiropractor ever since to help her maintain mobility in her neck. So I grew up around chiropractic […]


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Why Cooper Chiropractic?

Simply put, we care! Often, people first visit chiropractors or massage therapists because they’re at the end of their rope. Nothing has worked and they’re tired of being in pain. We’re here to meet you where you’re at with a customized plan that supports you in your health and wellness journey! We believe in empowerment […]


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Back to School

Back to School Attack of the Backpack

The start of the school year is right around the corner and summer will be coming to an end. With this many of us have already started our back to school shopping and taking advantage of the sales. There is one item that I highly recommend not skimping on: your child’s backpack. Yes, sometimes they […]


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