Center for Health & Wellness

Meet Alena!

Why did you decide to become a massage therapist? Massage therapy was a career change for me. I worked for several years in non-profits as a grant writer. Within that field, I last worked for an organization that provided housing and support services to quadriplegic adults and fragile elders. I was amazed at the improvement […]


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Meet Dr. Stockton!

 Why did you decide to become a chiropractor? In high school during the summers, I worked for a friend’s family landscaping business. I spent a lot of time planting trees, digging trenches, and installing sprinkler systems and I started having some back pain. My mom suggested that I go see a chiropractor. At the time, […]


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Dentists & Chiropractors Help TMJ Patients

By: Charles Blum, D.C. While all doctors ultimately want what is best for their patients, sometimes the concept of collaboration isn’t always considered. Historically, chiropractors and dentists would both help treat jaw or TMJ related pain or disorders on an individual basis helping patients as best they can. However, new research has been showing some […]


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Meet Dr. Cassi!

Why did you decide to become a chiropractor? I have seen a chiropractor most of my life since I was about 4 years old. My mom broke her neck in high school gym class and has seen a chiropractor ever since to help her maintain mobility in her neck. So I grew up around chiropractic […]


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Why Cooper Chiropractic?

Simply put, we care! Often, people first visit chiropractors or massage therapists because they’re at the end of their rope. Nothing has worked and they’re tired of being in pain. We’re here to meet you where you’re at with a customized plan that supports you in your health and wellness journey! We believe in empowerment […]


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Back to School

Back to School Attack of the Backpack

The start of the school year is right around the corner and summer will be coming to an end. With this many of us have already started our back to school shopping and taking advantage of the sales. There is one item that I highly recommend not skimping on: your child’s backpack. Yes, sometimes they […]


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To Foam Roll or Not to Foam Roll

To Foam Roll or Not to Foam Roll

Foam rolling: is it hype, a fad, beneficial or just plain painful? Let’s explore what foam rolling is first, then we will discuss the when and why. Foam rolling is a myofascial release technique that uses pressure to reduce and release scar-tissue build up and adhesions in your fascia. This frees up your muscles to […]


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Summer Maintenance Care

After a long wet winter, summer is finally just around the corner… or at least we hope it is. As the weather gets warmer and the days grow longer, we tend to get busier and pack our days with adventure from sun up to sun down. Whether it be water sports, golfing, hiking, fishing, a […]


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Class IV Deep Tissue Laser Therapy

Do you have an area of nagging aches and pains that hasn’t resolved despite numerous trials of manual/physical therapy? Drugs will likely only mask the issue at hand and surgeries should be saved as a last resort option. Our Class IV Deep Tissue Laser from Lightforce can help resolve issues such as sprains, strains, tendonitis, […]


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Springing into Yard Work Pain Free

As the weather gets warmer and the days grow longer, yard maintenance becomes a popular trend as do the aches and pains that come with it. Picking weeds, raking, shoveling, and mowing the lawn can all cause strain on the upper and lower back if they are not performed properly. It is really important to […]


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