Chiropractic care during pregnancy is not only safe but highly recommended to alleviate and support all the demands put on the mother’s body. Our bodies are not only under physical stress from our expanding bellies, but also hormonal stress in preparation for the birthing process. Chiropractors evaluate and correct spinal, pelvic, and cranial misalignments that […]
Making lifestyle changes can be hard; really hard. Every year, January 1st marks a clean slate, an opportunity for us to improve upon the year behind us. According to the Journal of Clinical Psychology, about 40% of these resolutions are focused on weight loss, which is crazy given the weight loss and cosmetic fitness industries […]
Nobody wants to be involved in a car accident, but, if you do, there’s some really important things you must know. “I have many years under my belt of helping thousands of people that have had this unfortunate experience get their health and lives back on track and if you’re reading this, you’ll be ready […]
Pregnancy can be such a wonderful experience for a woman, but with all of the physiological and endocrinological changes that happen, it can turn into a not-so-wonderful experience for some. Every woman and every pregnancy is different and no two experiences will be the same. While your body is preparing to create an environment for […]
FACT: Our GI tract is an organ that covers more surface area than a football field and is responsible for consuming and digesting foodstuffs, absorbing nutrients, and expelling waste, which means that when constant inflammation is affecting this area, a variety of problems can occur, including autoimmune diseases! If you or your child has a […]
Most of us know the steps to take after getting into an accident like exchanging insurance information, taking photos of the scene and calling for help, if necessary. But what are we supposed to do in the seconds leading up to and during the accident? Here are some very important steps to take to minimize […]
It seems that the holidays always brings with it an automatic increase in activities in all departments. Kids will have Christmas programs, classroom parties, cookie exchanges and adults, well, the social activities tend to be endless during this festive season! In order to not miss the true meaning of this season and the abundance of […]
Ways to Boost Your Immune System With the cold and flu season just getting started and the busy holiday season right around the corner, we often get distracted and forget to take care of our health and safeguard our immune system. Here are few a simple things we can do to protect ourselves and prepare […]
According to a 2012 survey by the National Turkey Federation, the average American eats 16 pounds of turkey each year. In just one week, 88% of us will eat turkey on Thanksgiving. These facts bring me to a very important topic…..DRUGS! If you care about the drugs that make it into the U.S. food supply, […]
Most Important Benefits of Chiropractic Treatment There are many hidden health benefits to regular chiropractic treatment. Many people see chiropractors as just spine doctors. But our chiropractor views us as whole people and not just the sum of our parts, making their treatment beneficial to our entire body. Chiropractors will work with us to ensure optimal […]